Simple Lentil Loaf

Servings: 4

Ingredients:

• 2 cups cooked lentils
• 1 cup quick oatmeal
• 1/2 cup onion, chopped
• 1 clove garlic, minced
• 2 cups tomato sauce
• 1-1/2 teaspoon Italian herb seasoning

Preparation:

Preheat oven to 350 degrees. Combine all ingredients and salt and pepper to taste in a bowl. Mix thoroughly and press mixture into a lightly oiled loaf pan. Bake 50 minutes.

Values per serving:
Calories: 235, Total Fat: 1.9 g
Fiber: 13.2 g