Bulgar Pilaf With Lamb

Servings: 4



Ingredients:

  • 1/4 cup butter
  • 1/2 pound lamb, chopped
  • 2 onions, chopped
  • 2 cups coarse bulgur, rinsed and drained
  • 4 large tomatoes, peeled and chopped
  • 3 cups chicken broth
  • salt to taste


Preparation:

Heat butter in a large, deep skillet over medium high heat . Cook lamb and onions until onions are very light brown. Stir in bulgur, and cook about 3 minutes. Stir in chicken broth and tomatoes. Season with salt. Bring to a boil, reduce heat, and simmer until all moisture is absorbed, about 30 minutes.

Values per serving:
Calories: 537, Total Fat: 22.3 g
Fiber: 18.5 g